Personal trainer and massage therapist in NW suburbs (Arlington Heights)

Are you looking to get in shape but feel intimidated by the gym? You’re not alone, and I’m here to help! With several years of experience teaching and practicing, I offer a welcoming, judgment-free space for you to build strength, confidence, and knowledge about fitness. I also offer relaxing and therapeutic massages. Services Offered: One-on-One Personal Training Nutritional Guidance & Meal Preparation Goal Setting & Progress Tracking Cardiovascular fitness Sports conditioning Nutrition counseling Strength training Weight and resistance training Weight Loss & Toning Youth & seniors Fitness Massages: Sports Deep tissue Sciatica trigger points Swedish Feather touch Combination of any two Incalls only daily 12pm-9pm by appt only. Appt needs to be scheduled at least 3 hours in advance, no walk-ins. Rate $100 per hour session. Located in NW suburbs near highways 90 and 290. Studio in a commercial building with plenty of parking. To book please text me @312-375-1826.