Personal trainer and massage therapist in NW suburbs (Arlington Heights) - 312-375-1826

Are you looking to get in shape but feel intimidated by the gym You re not alone, and I m here to help! With several years of experience teaching and practicing, I offer a welcoming, judgment-free space for you to build strength, confidence, and knowledge about fitness. I also offer relaxing and therapeutic massages. Services Offered: One-on-One Personal Training Nutritional Guidance & Meal Preparation Goal Setting & Progress Tracking Cardiovascular fitness Sports conditioning Nutrition counseling Strength training Weight and resistance training Weight Loss & Toning Youth & seniors Fitness Massages: Sports Deep tissue Sciatica trigger points Swedish Feather touch Combination of any two Incalls only daily 12pm-9pm by appt only. Appt needs to be scheduled at least 3 hours in advance, no walk-ins. Rate $100 per hourk session. Located in NW suburbs near highways 90 and 290. Studio in a commercial building with plenty of parking. To book please text me @312-375-1826.